Hold onto your belts, folks! Episode 28 of the 40 & Fighting podcast is here, and it's a rollercoaster of jiu-jitsu banter, diet dilemmas, and UFC Fight Pass crystal ball predictions. Join us as we spill the beans on taking breaks from the mats – the highs, the lows, and the tales of returning to the gi. We're not just talking about time off; we're diving deep into the nuances of maintaining the jiu-jitsu flame when life pulls you in different directions. But that's not all! We're opening the pantry doors and discussing diets – the good, the bad, and the snacks that fuel our rolls. From nutrition tips to the guilty pleasures that keep us rolling, this episode is a feast for your ears. And just when you thought the fun couldn't get any better, we're unleashing our predictions for the UFC Fight Pass Invitational. Get ready for some wild guesses, expert analysis (not really), and a few laughs as we try to foresee the future of the grappling world. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 28 now, and join us for an engaging and entertaining conversation that packs a punch, a snack, and a prediction or two! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting