Welcome to "Mindful Over Matters," a heartfelt podcast featuring licensed mental health counselor Zaneta Ellison, lovingly known as Doc Z. Join us on BLASTMusic247's YouTube channel as Doc Z shares her personal insights and experiences with family and mental health. With warmth and compassion, she offers valuable tips to help you navigate through the complexities of life. Tune in to be inspired, reflect, and hopefully find the support you need to break through your personal challenges. We invite you to come and be a part of our caring community. Your journey towards well-being starts here.