This Eternal Life Student podcast with Kimberly Picado discussing how venting can be used for growth or attention and that there is a healthy way versus a toxic way to do it. Many people like to vent to others but you need to decide whether is healthy venting or emotional dumping. This podcast discusses the importance of not only deciding which category that falls under but also not wasting anyone's time, including your own.
#eternallifestudent
#venting
#mentalhealth
#mentalhealth
#psychology