Making Fitness Fun Again


Making Fitness Fun Again


In today's episode, Wesley sits down with Dr. Lisa Folden. Dr. Lisa is a licensed physical therapist and mom-focused lifestyle coach and owner of Healthy Phit Physical Therapy and Wellness Consultants (Charlotte, NC).

Dr Lisa Books: https://www.healthyphit.com/product-page/healthy-made-easy-the-ultimate-wellness-guide-for-busy-moms

To find out more about Amour Legaci Publishing, go to www.amourlegaci.com

Contact information for Wes - [email protected]