Season 1 Episode 10: Harnessing Stress, Doubt and Fear - Alberto Nunez


Season 1 Episode 10: Harnessing Stress, Doubt and Fear - Alberto Nunez


The most successful individuals understand the importance of stress. They understand that consistently visiting areas of discomfort leads to growth, development and learning opportunities. Alberto Nunez is no stranger to this space. As a 100% drug-free bodybuilder, and a twelve year professional in the WNBF, Alberto has created a career built on facing physical and mental stress. Diving into the life and mindset of a professional bodybuilder, Alberto shares his views on body dysmorphia, building discipline, and social media in the fitness & health industry.