In this episode of Fit With Me Fever, hosts Sarah and Katie welcome special guest Brigid to discuss their health journeys, the importance of friendship in wellness, and the challenges of pregnancy and autoimmune issues. The conversation highlights the significance of lifestyle changes and community support in managing health conditions, as well as personal anecdotes that illustrate their experiences. In this engaging conversation, the hosts discuss the challenges and experiences of pregnancy, fitness, and nutrition. They share personal stories about their journeys, emphasizing the importance of self-care, flexibility, and realistic expectations during life changes. The discussion highlights the emotional aspects of weight loss and the significance of maintaining health amidst chaos. The hosts also provide valuable advice for new clients, encouraging them to trust the process and embrace their unique journeys.