It's officially been one whole year since our last live events... DAFAQ?! Let that marinate for a moment.
Self care seems to be pop up constantly on the daily scroll. This year, it's been a heightened focus on the socials and rightfully so! But, just like bras, the support you give yourself when it comes to self care is not one size fits all!
In this episode, we discuss self care practices we've applied to our lives (and things we've shifted during pandemic times) and chat love languages, too!
Do you know your personal love language?! This is important. Finding the love language of YOU in order to build attainable consistency in the self care department.
What does self care mean to YOU?! We always love hearing from you, Boo Crew! Please email us at [email protected]