We have Dr. Alison on the pod with us, but wanted to remind you that you should not treat this podcast as medical advice to treat any condition in yourself or others. Consult your own physician for any medical issues you maybe having!
We are so excited to learn with you on this week's episode! Buckle up buttercups!
Dr. Alison teaches us so much about hormone health - and in a way that's quite understandable too. No gibberish. Just real life, simple breakdowns of what to be looking for and mindful of.
One major takeaway for us was, “Just because it's common doesn't mean it's optimal.”
We discussed how often times women just dismiss how they're feeling and just chalk it up to being a woman. But that's not okay!
Dr. Alison delivered information about our bodies that left us feeling empowered to advocate for ourselves (and we're sure she'll do the same for you boos!)
Find her on the IG machine at @dralisongottsnd! And feel free to reach out to her with any questions. She has helped both us immensely!