Health and Nutrition


Health and Nutrition


In this episode I talk about some tips for you to use to get your child to eat healthier.

Nutrition Resources

https://www.myplate.gov/life-stages/kids

Video-Eater of the Day: Grains

https://youtu.be/qoO97zq3deA

Video-Eater of the Day: Vegetables

https://youtu.be/pqr4sudBj0E

Video- Eater of the Day: Dairy

https://youtu.be/XvxybKrIbg8

Video- Eater of the Day: Fruits

https://youtu.be/dgupr46atl4

Video- Eater of the Day: Proteins

https://youtu.be/AIZsIZ75GfA