In this episode Kay and Caz explore tools you can use to overcome your fear. Kay explains how working as an energy healer has given her a different perspective on how fear works in our bodies, and how our behaviours are affected by it. As part of the discussion they look at:
- How sarcasm and bitchy behaviour can be symptoms of fear.
- How busyness reflects your mental and energetic state.
- Why the way you keep your home can tell you how you feel about yourself.
- How digestive complaints can be linked to fear.
- What energy based practices and reframing techniques you can use to overcome your fear.
Learn more about Kay Wilson at www.kaywilson.love
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