In this episode Kay and Caz explore the energy and behaviours around intimacy, the different ways it can be experienced and how your ability to be intimate can be impacted by certain beliefs and experiences. As part of this discussion they discuss:
- Why intimacy isn't just about sex.
- Tools to help you find confidence with intimacy.
- How your family relationships can effect your ability to be intimate.
- Practices to help you start to trust yourself.