Imposter syndrome effects almost everyone! So understanding why it happens, how it affects you and how to overcome it is really helpful.
In this episode Kay and Caz look at:
What imposter syndrome is and how it shows up.
How it can affect you at work and in your relationships.
Why asking for everyone's opinion isn't always a good idea.
How being a 'rescuer' might hurt those you care about.
How to change the energy you put out into the world.
How to help your team at work thrive.