I Can. I Will. I Must.


I Can. I Will. I Must.


It has been ten years since I seen Anthony Lopez. When I finally seen his IG page @heavytomodified I looked at in disbelief. I knew the smile, I knew the voice, but the man I was looking at was someone different. He was still confident ass AJ, but he was half the size I knew him to be. I scrolled through all his post. I seen that he had been on Good Morning America and NBC, but none of that mattered. As a friend I was simply just proud of him. I knew it was not easy…but I could also see he had not quit. It takes a certain kind of strength to workout, lose weight, and keep it off. Not only is he on a journey but he is allowing the world to see all his highs, lows, and encouraging us along the way. I can, I will, I must, is just what we all need to start or continue the journey to a healthy lifestyle.

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