30. Wiping Away Old Identities to Recognize Your Worth


30. Wiping Away Old Identities to Recognize Your Worth


This episode is here to remind you of your own WORTH! Because how worthy you feel right now, is reflected in all areas of your life. Regardless of what your life looks like right now, we can always choose a better tomorrow. I'm sharing some tangible tips and affirmations to apply to your life NOW so you can start to take control of your own story.

When we can let go of what other people think and our own story, we gain access to our worthiness-the feeling that we are enough just as we are and that we are worthy of love and belonging. Our sense of worthiness – that critically important piece that gives us access to love and belonging-lives inside of our story.

I also touch on how we are taught to base our worthiness on our productivity levels, and how we determine our self-worth on our networth. Let's dive in!

Quotes:

"You are worthy now. Nof if. Not when. You are worthy of love and belonging NOW."

"Hard work is important. So are play and non-productivity. My worth is not tied to my productivity but to my existence. I am worthy of rest." - Glennon Doyle

"The more we value ourselves and our contribution in the world, the more abundance we'll have."

"In the long run, work does not work without play. Yet, somehow many of us still believe that exhaustion is a status symobol of hard work and that sleep is a luxury. The result is that we are dangerously tired."

"You are the director, producer, and leading role of your own life movie and story. Get creative and play big."

"You create your life moment by moment, if you don't like what you're creating, create again."

Resources:

Book: "Mastering Your Mean Girl" by Melissa Ambrosini

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