36. Detoxing Thoughts & Finding Joy in a Season of Struggle

36. Detoxing Thoughts & Finding Joy in a Season of Struggle

In today's episode I'm letting you in on some really exciting things I've been working on for the last 2 months and what exactly it is!

This episode will be perfect if you're currently navigating a season of struggle. It will be perfect for becoming PROACTIVE when it comes to feeling more equipped and self-aware and having more tools in your toolbox when it comes to navigating ups and downs. I chat all things mind-management and breaking toxic habit loops.

I also talk about the enneagram - which is a free test to help you understand why and how you percieve and respond to things you face along with how you gather your own emotions.


Learn more about "The Pathway to Empowerment" through my Soul Share Community Facebook page here: https://www.facebook.com/groups/643144919589307

Book: Cleaning Up Your Mental Mess by Dr. Caroline Leaf

Free enneagram test: https://www.eclecticenergies.com/enneagram/test

If we aren't connected on Instagram yet, make sure to come hang at @kelseyfish_

If you have any specific topic or speaker suggestions, email me at: [email protected]