36. Detoxing Thoughts & Finding Joy in a Season of Struggle


36. Detoxing Thoughts & Finding Joy in a Season of Struggle


In today's episode I'm letting you in on some really exciting things I've been working on for the last 2 months and what exactly it is!

This episode will be perfect if you're currently navigating a season of struggle. It will be perfect for becoming PROACTIVE when it comes to feeling more equipped and self-aware and having more tools in your toolbox when it comes to navigating ups and downs. I chat all things mind-management and breaking toxic habit loops.

I also talk about the enneagram - which is a free test to help you understand why and how you percieve and respond to things you face along with how you gather your own emotions.

Resources:

Learn more about "The Pathway to Empowerment" through my Soul Share Community Facebook page here: https://www.facebook.com/groups/643144919589307

Book: Cleaning Up Your Mental Mess by Dr. Caroline Leaf

Free enneagram test: https://www.eclecticenergies.com/enneagram/test

If we aren't connected on Instagram yet, make sure to come hang at @kelseyfish_

If you have any specific topic or speaker suggestions, email me at: [email protected]