40. Are You Neglecting Yourself For Your Job/Business?


40. Are You Neglecting Yourself For Your Job/Business?


In today's episode, we talk about the "magic" question of, "How do you do it ALL while maintaining a balance in your life, business, provide value, be visible, AND make sure you're properly nourished mentally and physically?" The answer is that you don't.

Here's the thing, stress is inevitable, but not uncontrollable. Learning to manage my thoughts, feelings, and emotions in my business and life has played an essential part. Remember, I'm a work in progress and I'm in this WITH you!

Dive into today's episode to learn more about energy management when it comes to your personal/work life and tips to take care of yourself while also maintaining a business/job!

Resources:

Book: You Can Have It All - Just Not At The Same Damn Time by Romi Neustadt

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