54. Exploring A New Language Around Embodiment, Confidence, & Authenticity with Lexi Rodriguez


54. Exploring A New Language Around Embodiment, Confidence, & Authenticity with Lexi Rodriguez


In today's episode, I'm honoured to have the beautiful Lexi Rodriguez! Lexi is an Energetic Embodiment Coach that uses movement, meditation, breathwork and energy work to help her students explore their soul level of being-ness.

I am so grateful to have worked with her for 3 months, which completely transformed my own awareness and connection to myself and my body.

We chat about having a deep knowing by exploring sensations through the body, confidence and authenticity, connecting physical fitness with embodiment and defining a new language around that.

Resources:

Academy of Breath: https://www.academyofbreath.org/lexi

Lexi's Website: http://Lexi-Rodriguez.com

Book with Lexi: https://bookasessionwithlexi.as.me/

Connect with Lexi on IG: @lexi.marie.rodriguez

Book Suggestion: The Power of Intention by Wayne Dyer

If you have any guest/interview suggestions, email me @ [email protected]

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