In this episode, Dr. Eryn opens up about her personal postpartum journey—the struggles, the victories, and the lessons learned along the way.
She shares her experience navigating body image changes, the challenge of losing weight while prioritizing milk production, and the emotional and physical adjustments that come with new motherhood.
Join us for an honest and empowering conversation about self-care, balance, and embracing the postpartum process. Whether you're a new mom or supporting one, this episode is filled with relatable insights and encouragement.
Coach Vinny
Email: [email protected]
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo
Dr. Eryn
Email: [email protected]
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield
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