"This is a fattening food"
I stopped what I was doing SO quick as I heard this being said on a kids show "Pucca".
I was floored that this was being said and had an entire episode dedicated to a girls diet was being aired or even created (but am I really shocked?)
This fits perfectly into what is being talked about and this transitional journey into cultivating my power outside of food and looks.
Gold nugget: "Unlike self-criticism, which asks if you're good enough, self compassion asks what's good for you?" - Kristin Neff, PHD