When Your Anxiety Is Taking Over Mama..


When Your Anxiety Is Taking Over Mama..


From the age of 14 I had debilitating anxiety and panic attacks. I didn't realize when I needed to lay on the bathroom floor as a teenager because I was blacking out, that was panic attacks. Now as an adult I can feel myself spiraling down and usually knowing where my attack is coming from, I've learned to navigate and to bring awareness within. Thank you for your patience with interruptions, with my emotions and showing up here. EMAILL: [email protected]