Join me for the fifth episode as Esther, 40 years of experience in the field of nutrition and health, shares what good quality research is, what it's like to transform people with a wide variety of ailments, and how a variety of foods is what we need to optimize our health. Esther offers a unique research based approach to nutrition bursting with nuisance that will inspire you to challenge what you believe is fact and re-evaluate the choices you are currently making.
00:00 Introduction
02:32 Background, Education, Training
07:51 What is good quality research?
12:28 Conflicts of Interest, Bias in Research
15:20 Whats the deal with meta-analysis?
18:02 Developing Custom Nutritional Protocols
22:24 Supplements and Pharmaceuticals: Issues and Illogical Practices
25:35 When people are skeptical and aversive to change...
29:59 How do you change your message to fit each individual?
31:48 Duplicating the nutritional consultation
34:54 What books has she published
37:40 Take aways from her private practice
39:47 Finishing her dietetics degree
41:25 Why did you go back to school?
43:48 Completing her degree and new beginnings
46:35 Fruit: Good or Bad?
53:33 Vegetables: Pros and Cons
58:50 Stay tuned for part two
In the meantime, check out her website: www.holisticchoices.com
Youtube Channel: https://www.youtube.com/user/holistic...
Published Books: https://holisticchoices.com/books-by-...
Contact Info: https://holisticchoices.com/contact