In the latest episode of The Integra Podcast, I had the pleasure of talking with Shannon Kinney-Düh about the language of flowers and the beauty of nature connection. She shares her journey to becoming a Flower Essence Practitioner and her favorite flower essences that build a foundation for you.
A little bit about Shannon:
Shannon Kinney-Düh is the creator of A Free Spirit Life, a sacred and safe place where you are encouraged and celebrated for being your true self. As a holistic life coach, intuitive human design guide, flower essence practitioner and artist, Shannon has an intuitive and powerful gift for igniting change and helping her clients recalibrate, so they can live in tune with their true essence, connect deeply to what matters most, manifest their dreams and make a positive impact in the world with their unique gifts.
Shannon has been passionately guiding heart-centered leaders, visionaries, creatives, mothers and big dreamers on their self-discovery and transformative journeys to living authentically and radiating their authentic light.
Through 1:1 readings, coaching sessions, online courses, in-person retreats and companion products, Shannon guides you to remember what you already know deep within you - that you are whole and complete, wise and beautiful, just as you are, and that you truly are designed to shine.
Shannon is excited to announce her first book, Listen to the Music: Tuning into Your True Brilliance and Amplifying Your Authentic Light is scheduled for print this Fall, 2023. For more information, go to Shannon's website at shannonkinneyduh.com
You can connect with her at @afreespiritlife on fb and instagram
Podcast - A Free Spirit Life
Insight timer meditations available through Shannon's website
Flower Essences mentioned by Shannon
Root Chakra - Green nicotiana
Sacral chakra - Mariposa Lily
Solar Plexus Chakra - Sunflower
Flower Essence Society - https://www.flowersociety.org/
Bach Flower Essence - https://www.bachflower.com/