EP 47 | Messy Schedules and How to Deal With Them


EP 47 | Messy Schedules and How to Deal With Them


Heather Dumas: Coach | Personal Trainer

On our expert segment today we are going to be talking to Heather Dumas. Heather is the owner of HD Transformations, a personal training and coaching company. She motivates others to change their lives and control their mindset, by getting rid of the barriers that prevent health and happiness. She gives her clients individualized coaching on fitness, nutrition, positive self-talk, and overall health and wellness.

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