Our guest in this episode is Drew Manning also known as @Fit2Fat2Fit. Drew is a fitness trainer who gained over 60 pounds of weight on purpose, twice to better empathize with his clients and understand their struggles.
In this episode, Drew shares his personal journey, lessons learned, and a great deal of wisdom around Conscious Fitness - having our mind, body, and spirit all working together. This episode is full of sound advice directly from Drew. You can clearly see his passion and heart for helping others.
Check out Drew's website: https://fit2fat2fit.com/
Also check out his IG: https://www.instagram.com/fit2fat2fit/