In this inspiring episode of The Present Father's Podcast, we sit down with Dave Danna to hear the incredible story of how he transformed his life—literally. Once weighing over 400 pounds, Dave made the decision to take control of his health, his mindset, and his future. Through disciplined diet, consistent exercise, and zero medical shortcuts, he lost over half his body weight. But this journey was about more than just numbers on a scale. With motivation from none other than Arnold Schwarzenegger and the powerful drive to be present for his newborn son, Dave redefined what's possible with perseverance and purpose. This episode is a must-watch for anyone battling with weight, self-doubt, or life's toughest challenges. Dave's story is proof that transformation is within reach—with the right mindset, support, and a reason to keep going.
____________________________________________ How to find Dave Danna: IG: https://www.instagram.com/david.e.danna/ X: https://x.com/DaveEDanna FB: https://www.facebook.com/DaveEDanna ____________________________________________ Music from #InAudio: https://inaudio.org/ Infraction - Training Day If you are tired of feeling lost, alone, isolated, and aimless then check out our coaching program specifically designed to help men become the hero in their story. We forge men into leaders. We turn cowards into Kings. We turn weaklings into Warriors. Join us in The Elite Sentinel Forge to start your transformation: https://www.theelitesentinel.com/ OUR MERCH STORE IS LIVE! Check out this amazing dad gear: https://thepresentfathers.shop/ We use Riverside to record. Try it for yourself! https://www.riverside.fm/?via=presentfathers Get discovered! Use PodMatch to get on your next podcast or find your next guest! https://www.joinpodmatch.com/presentfathers We are "The Present Father's Podcast", the podcast that focuses on climbing the mountain of fatherhood together. Subscribe to the Channel and Share our podcast with men you believe would benefit from it. It is our goal to provide a positive outlet for Dads to grow and foster a strong legacy of fatherhood that is present and involved with their children. Visit https://presentfathers.com/ to learn more about us and catch all of our old episodes!