Episode 166 The Hot Corner with Coach Sal featuring Sal Marinello and Dave Dagostino


Episode 166 The Hot Corner with Coach Sal featuring Sal Marinello and Dave Dagostino


Sal educates Dave on the rate of force vs. the amount of force in working out. The two dive into the heavy ball facination and get intooverload -underload training. NYC schools going vegan, goverment health misinformation, and yes ... even Draymond.

Sal taps into fasting and teases for the next show ... eating disorder vs. disorder eating.