Episode Overview:
In this episode, Shelly sits down with Arielle Loupos, founder of Flower Girl — a revolutionary brand reshaping period care with non-toxic, sustainable, energetically aligned menstrual underwear. Together, they dive deep into the truth about what we're putting in our bodies, why so many women feel disconnected from their cycles, and how we can return to our natural rhythm without shame, toxicity, or confusion.
This conversation is equal parts educational, empowering, and paradigm-shifting — the kind you'll want every woman in your life to hear.
How Arielle spent two years developing period underwear that's actually safe for the body
Why they use Tencel Modal — more sustainable, more breathable, and kinder to the skin
The magic inside the antibacterial, antimicrobial gusset (yes, free bleeding can be clean)
Why high-quality fabrics matter for women's hormonal health
The groundbreaking 2024 + 2025 studies revealing toxic chemicals in every tampon tested
The shocking presence of glyphosate (weed killer) found in conventional brands
Why the vaginal wall absorbs toxins 10x faster than skin
The potential link to fertility issues, hormonal imbalances, and chronic illness
How period underwear allows the body to release without obstruction
Why tampons + cups disrupt the flow and can create internal imbalance
How Flower Girl solved the biggest challenges: odor, bacteria, leakage, and longevity
Arielle breaks down the four phases of your cycle and how to live with your body instead of against it:
Menstrual: rest + reset
Follicular: creativity + play
Ovulation: connection + expression
Luteal: grounding + slowing down
How syncing your lifestyle to your cycle can improve mood, productivity, relationships, and self-trust.
If this episode opened your eyes, share it with a woman you love.
We heal faster in community.
And we deserve products that honor our bodies — not poison them.
Explore Flower Girl: flowergirl.co
Follow Arielle on IG: @flowergirl
Connect with Shelly: @shellythemystic