Water & Proper Hydration


Water & Proper Hydration


In this short episode, I will discuss toxins in tap and bottled water, the damages BPA does to our bodies, good filtration practices, best way to rehydrate after a hard workout and much more.

Show notes are available at https://zecohealth.com/water/

You can purchase Liquid-IV at https://liquidiv.com/

Use code zecohealth for 25% off.

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