Welcome to the Trainer Revenue Multiplier Show!
Each week Mathew Park and TRM Chief Mentor Jaime Filer talk about how to build an insanely profitable, systemized, impact-driven, six and seven-figure a-year fitness business.
This week Jaime talks with Laurent Saint-Louis about life, love, work, and balancing all of it.
Lauren Saint-Louis is the founder/owner of LSL Fitness, a fitness and nutrition coach based in NYC and has over eight years of experience in the industry. She holds a Bachelor of Science in Exercise Physiology and a BFA in Dance. She has a background in competitive bodybuilding, dance, and specializes in strength training, bodybuilding, and nutrition coaching. Lauren has been featured in articles for both Shape Magazine Online and Popsugar Fitness as well as winning 1st and 2nd place in NPC regional bodybuilding competitions.
She is passionate about working with clients on sustainable behavior change through nutrition and lifestyle habits that improve body composition and prevent disease. Her coaching philosophy is a combination of establishing a positive, balanced mindset while getting gritty to create change.
Certifications and Degrees: BS Exercise Physiology - State University of New York at Brockport BFA Dance - “ “ PN2 Master Coach (Precision Nutrition) NASM Behavior Change Specialist ACSM-EP (Exercise Physiologist) FMS1&2 (Functional Movement Systems) FRC Mobility Specialist Pre-Post Natal NCSF Strength Coach Email: [email protected] IG: @laurensaintlouis