7 : NEVER GIVE 100%


7 : NEVER GIVE 100%


This may come off weird because we alwasy talk about giving it your all but you have to understand

SLOW & STEADY WINS THE RACE!

Trick your brain into loving what you do by always leaving yourself wanting more!

Instead of overtraining and Overcommitting

Consistency BEATS intensity everytime!

The slower you change the longer is lasts!