We live in a world where we spend 80% of our daily lives running from the “tyrannical lion(ness)” inside our busy monkey minds.
In “flight or fight mode”, we are running tons of adrenaline epinephrine, norepinephrine, putting out fires, disasters, unknowns, daily to-do lists, answering phone calls, typing on the computer, driving around freeways, and encountering angry, impatient beings along the way. We are also near-constantly bombarded by lights, sounds, smells, EMF's, microwaves, 4G and now the 5G radiation grid, toxins, infections, and stressors of all kinds.
Taking time to counter these daunting and relentless “flight or fight” drivers is imperative if we are to survive as beings and as a collective species. Stimulating your parasympathetic nervous system is a MUST when leading patients towards successful restoration of health and wellness.