Welcome to the first episode of the Fight Gravity Show. I hope you enjoy this interview with my friend Joel.
In this first episode as Joel desribes the work he did to get better at basketball, fight to make it, but had to pivot after not getting a contract with a team after college.
01:04 Joel's Background
02:08 Why Basketball
02:43 Why continue with basketball?
04:08 End of High School
05:16 Working on a specific goal
06:58 College Experience
08:38 Arizona State University
10:37 Last two years of college
16:07 Keeping Hope Alive
17:09 What happened after college?
21:20 Changing your mindset
24:57 Getting out of your head
27:04 Responding instead of reacting
28:44 Coming to China and life now
32:48 Giving and Receiving
36:01 Basketball as a meditation
39:36 Reflecting on your mindset and changing
46:24 Final Thoughts
Check out Lewis Howes. I love his channel and the people he interviews https://www.youtube.com/user/lewishowes
Get in touch with Joel: [email protected]