Hello again and welcome back to the Fight Gravity Show. I wanted to give an introduction, some highlights of my background in fitness, and what I would like to accomplish with my show.
The Purpose of this Show
Agree to disagree, asking questions, understanding others
My Athletic Development, Does PE Suck?
Applying Bruce Lee Principles
Cardio Maniac Phase
Trials and Tribulations with Weight Training
P90X, Core Training, and Other Awesome People
Life After P90X and Other Shenanigans
Learn from my Mistakes
Again, thanks for checking it out. Stayed tuned for more interviews and content.